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Wellness consultant. Mother. Travel enthusiast.

As I pursued my passion for wellness by enrolling at the Institute for Integrative Nutrition (IIN), I found that taking care of myself, both physically and mentally, was the ultimate form of empowerment to take on just about anything.

This has only proven truer and truer with time, especially after having my son and fully appreciating the many hats we, as women, wear, even in the course of a single day! But when you commit to investing in yourself, the return is the mental and physical endurance to not just get through each of those days, but to thrive.

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